Are you at a transition in your life because of loss, divorce or empty nesting?
Do you find yourself asking these questions: Who am I? Why am I here?
Do you feel stuck and are lost on what to try next?
What if you could spend 12 weeks exploring your inner world so that you can find clarity on the next phase? I'd like to invite you to "Soul Sanctuary"
The Course
Dive deep into the art of self-care and inner peace with this transformative experience. You'll learn to tap into the powerful realms of mindfulness, meditation, and emotional healing, cultivating a tranquil inner sanctuary that you can retreat to at any moment. With a focus on practical techniques, this course is designed to help you navigate the stresses of daily life, foster personal growth, and achieve a more harmonious balance between your mind, body, and spirit.
Unleash the full potential of your soul as you journey through guided reflections, journaling, and soothing practices to promote restoration and resilience. Whether you're tackling the challenges of a hectic career, seeking serenity in your personal life, or simply curious about the metaphysical world of a nurtured soul, this course offers valuable skills that translate into a more centered, fulfilled you. Get ready to unlock a newfound sense of clarity and joy that resonates in every aspect of your life.
What you will learn
I started this course with one goal in mind: to offer a tranquil space where you can explore and nurture your inner self. You will understand you are spiritual being with a human body. Every step and piece of content has been meticulously put together to ensure a journey that’s both enlightening and organized. You’ll find that each module is designed to build on the previous one, providing you with a practical and supportive path to self-discovery. For starters like you, it’s incredibly beneficial because it gives you the tools to not just cope with life's ups and downs, but to thrive amidst them. The beauty lies in the simplicity of its structure, which guides you through without overwhelming you, creating a personal oasis where your soul can flourish.
Curriculum
Weekly 90 minute Check in Calls Via Zoom
Here we will share our experiences of the exercises and come to gether to process what you are learning. All calls will be recorded in case you can't be there.
Testimonials
Working with Susanne has truly been a transformative experience. Coming from a background filled with trauma and grief, I’ve faced many emotional hurdles—but she has guided me through them with compassion, helping me to break down barriers, embrace self-love, and navigate life’s challenges with strength and grace. I often describe her as a warm hug; in her presence, as I’ve shared some of the most intimate parts of my story, I’ve never once felt judged. Instead, I’ve felt safe, seen, and unconditionally supported. Every moment spent with her has left a lasting impact, and I feel deeply grateful and blessed to have her in my life.
Megan Moslander (she/her)
"Working with Susanne is a breath of fresh air. She is so incredibly wise and knowledgeable. Her insights have helped me heal and move through some tricky emotions and I'm incredibly grateful for her guidance. I look forward to every time I get to work with her, because every time I learn something new and feel uplifted. I can't recommend working with her enough!"
Beth Powers
Founder, Omaha Women's Network
Working with Susanne gave me more than just guidance, it brought me clarity, peace and a renewed sense of purpose. Susanne helped me validate my dream and the maternal nudges I was getting.
Her words, her presence and her willingness to truly listen made all the difference. I walked away from our time together feeling inspired and deeply supported. The kind of impact is rare and incredibly meaningful. Susanne has a special gift. Thank you for being someone who lights the way for others. I am so grateful we connected and truly appreciate the role you've played in this part of my journey.
With appreciation and a full heart.
Alicia H.
Your instructor
Susanne Mollak brings a wealth of wisdom and experience to the "Soul Sanctuary" course, drawn from her own path and years of teaching and personal growth.. With a background that combines holistic energy healing , hypnosis, and her intuition along with transformative practices, Susanne has dedicated a significant portion of her life to guiding individuals on their journey to self-discovery and inner peace. Her approach is a blend of compassionate support and empowering instruction, designed to unlock the deepest potential within every participant.
At the heart of "Soul Sanctuary," Susanne's passion for fostering a nurturing and introspective environment shines through. She believes that creating a safe space for introspection and self-expression is essential for personal development and spiritual well-being. Her connection to the course material is deeply personal, as she has lived the principles she teaches, experiencing firsthand their power to heal and enrich lives. This genuine connection and dedication are what make Susanne not just a teacher, but also a guiding light within the "Soul Sanctuary" experience.
Inner Truth
Embarking on a Journey of Inner Evolution.
Self-Knowledge, Beliefs, Values and Patterns
Inner Clarity
Cultivating Peace and Balance Within
Emotional and Physical Healing and Integrative tools
Inner Wisdom
Apply insights to your daily life. Your Patterns and beliefs align to a life of flow and trust to the inner voice, your spirit